This week we are staying traditional. (Next week we will begin getting into sound-specific exercises). Adding this warm-up to your routine helps to warm up all those muscles and get them ready for the day.
Red Leather. Yellow Leather. Lavender Leather.
Combining this one with the warm-ups from the last two weeks makes a nice, quick routine in the mornings. These three together would be about a 3 minute warm-up, perfect for the every day start up.