I know it seems odd, but sometimes the oldies really are the goodies.

Peter Piper, the pickled pepper picker, picked a pack of pickled peppers. If Peter Piper, the pickled pepper picker, picked a pack of pickled peppers, then where is the pack of pickled peppers Peter Piper, the pickled pepper picker picked?

This sound and this exercise is all about lip movement, strengthening, and waking up muscles that aren't used a great deal. This is a good once a week exercise, to keep those parts of your mouth and tongue feeling sharp and ready to roll.